Mark has earned 3 badges so far. Which one will you earn next?
Where journeys replaced another mode of transport, Mark has used this many extra calories:
500Compared with making the same journeys by car, Mark has saved on CO2
109kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Mark hasn’t set a target yet.
Compared with making the same journeys by car, Mark has saved
£18.18Mark hasn’t uploaded any photos yet.
Mark hasn’t posted an update yet.