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Where journeys replaced another mode of transport, Sarah has used this many extra calories:
697Compared with making the same journeys by car, Sarah has saved on CO2
0kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
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Compared with making the same journeys by car, Sarah has saved
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